Blueberry Protein Pancakes

Name: Blueberry Protein Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1/3 cup Kodiak pancake mix; 1 whole egg whole egg; 1/4 cup liquid egg whites; 1/2 tsp baking powder; 3 tbsp nonfat plain Greek yogurt; 1 tbsp vanilla protein powder; 1/3 cup blueberries (fresh or frozen); 2 tsp (drizzle) real maple syrup

breakfast15 min total1 serving

Macros per serving

Calories

398

Protein

32g

Carbs

48g

Fat

Ingredients

1/3 cup Kodiak pancake mix
1 whole egg whole egg
1/4 cup liquid egg whites
1/2 tsp baking powder
3 tbsp nonfat plain Greek yogurt
1 tbsp vanilla protein powder
1/3 cup blueberries (fresh or frozen)
2 tsp (drizzle) real maple syrup

Instructions

01Mix all ingredients (except syrup) into a smooth batter.
02Cook pancakes on a nonstick skillet until golden.
03Notes: Can also be made as waffles. Batch cook, freeze, and reheat in toaster for easy prep.

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