High Protein Berry Cheesecake Bowl

Name: High Protein Berry Cheesecake Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 3/4 cup plain nonfat Greek yogurt; 2 tbsp vanilla whey protein; 1/4 cup low-fat cottage cheese; 1/2 cup mixed berries of choice; 1 tsp graham cracker crumbs or oats for crunch; to taste if desired stevia

snack5 min total1 serving

Macros per serving

Calories

294

Protein

41g

Carbs

26g

Fat

Ingredients

3/4 cup plain nonfat Greek yogurt
2 tbsp vanilla whey protein
1/4 cup low-fat cottage cheese
1/2 cup mixed berries of choice
1 tsp graham cracker crumbs or oats for crunch
to taste if desired stevia

Instructions

01Blend yogurt, protein powder, and cottage cheese until creamy.
02Stir in berries and sprinkle with graham crumbs.
03Chill 15 minutes before eating.

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