High Protein Oats & Berries Bowl

Name: High Protein Oats & Berries Bowl
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1/2 cup nonfat Greek yogurt; 1 scoop vanilla protein powder; 1/2 cup thawed berries; 1 tsp chia seeds; to taste (optional) cinnamon

breakfast7 min total1 serving

Macros per serving

Calories

375

Protein

42g

Carbs

41g

Fat

Ingredients

1/3 cup rolled oats
1/2 cup nonfat Greek yogurt
1 scoop vanilla protein powder
1/2 cup thawed berries
1 tsp chia seeds
to taste (optional) cinnamon

Instructions

01Mix oats with desired water amount and microwave 1-2 minutes.
02Stir in other ingredients.

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