Stir Fry - Chicken or Shrimp

Name: Stir Fry - Chicken or Shrimp
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5.3 oz grilled shrimp or chicken breast; 1/2 cup cooked brown rice; 1 cup broccoli florets; 1 cup snap peas; 1 cup bell peppers + carrots; 1 tbsp low-sodium soy sauce; to taste garlic, ginger, salt & pepper

dinner25 min total1 serving

Macros per serving

Calories

471

Protein

56g

Carbs

45g

Fat

Ingredients

5.3 oz grilled shrimp or chicken breast
1/2 cup cooked brown rice
1 cup broccoli florets
1 cup snap peas
1 cup bell peppers + carrots
1 tbsp low-sodium soy sauce
to taste garlic, ginger, salt & pepper

Instructions

01Stir-fry protein with veggies, soy sauce and seasonings.
02Serve over rice.

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