Tuna & Avocado Crackers Plate

Name: Tuna & Avocado Crackers Plate
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 can tuna in water, drained; 1/4 avocado avocado, mashed; 2 tbsp red onion, diced; 2 tbsp celery, chopped; 6 crackers whole grain crackers; 1 cup veggies or 3/4 cup fruit raw veggies (carrots, cucumber, bell pepper) OR fresh fruit

snack5 min total1 serving

Macros per serving

Calories

390

Protein

35g

Carbs

34g

Fat

13g

Ingredients

1 can tuna in water, drained
1/4 avocado avocado, mashed
2 tbsp red onion, diced
2 tbsp celery, chopped
6 crackers whole grain crackers
1 cup veggies or 3/4 cup fruit raw veggies (carrots, cucumber, bell pepper) OR fresh fruit

Instructions

01Mash avocado and mix with tuna, onion, and celery.
02Season with salt, pepper, Everything But The Bagel seasoning, or mustard.
03Serve with crackers and veggies or fruit on the side.

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